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COOKIES

Cookies & Biscuits Ahold Usa, Inc. Branded
515 Calories
6.1g Protein
60.6g Carbs
27.3g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 485mg 21%
Total Carbohydrate 60.6g 22%
Dietary Fiber 3g 11%
Total Sugars 27.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 6%
Carbs 60.6g 65%
Fat 27.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 485 MG 21%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
THE CHEESECAKE XPRESS, CHEESECAKE SIPPI, CHEESECAKE COOKIE SANDWICH WITH CREAM CHEESE ICING, CHOCOLATE CHIP, PECAN, CREAM CHEESE 344 4.2g 36.4g 20.5g DIPPIN' DOTS, RAINBOW ICE COOKIES 368 3.5g 56.1g 14.0g DIPPIN' DOTS, COOKIES 'N CREAM ICED COOKIE 386 5.3g 42.1g 24.6g LAMBERTZ, CINNAMON STARS SHAPED BISCUITS 500 10g 56.7g 23.3g TATE'S BAKE SHOP, GINGERSNAP COOKIES 438 6.3g 68.8g 18.8g TATE'S BAKE SHOP, CHIPLESS WONDER COOKIES 429 3.6g 57.1g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (21% DV).

About COOKIES

COOKIES is a high-calorie food with 515 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 60.6g of carbohydrates, and 27.3g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, ALMONDS, PALM OIL, DEHYDRATED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), MOLASSES, SALT, SODIUM BICARBONATE, LIQUID WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in COOKIES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 515 calories per 100 grams, COOKIES gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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