COOKIES vs LAMBERTZ

Nutrition comparison per 100 g serving

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LAMBERTZ wins in 7 out of 10 nutrient categories

COOKIES: 1 vs LAMBERTZ: 7 (2 ties)

Overview

Nutrient	COOKIES	LAMBERTZ	Winner
Calories	515 cal	500 cal
Protein	6.1 g	10 g
Carbs	60.6 g	56.7 g
Fat	27.3 g	23.3 g
Fiber	3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	LAMBERTZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	LAMBERTZ
Calcium, Ca	61 MG	133 MG
Iron, Fe	2.2 MG	2.4 MG
Sodium, Na	485 MG	67 MG

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