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COOKIES

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
500 Calories
5.3g Protein
57.9g Carbs
29.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 197mg 9%
Total Carbohydrate 57.9g 21%
Dietary Fiber 0g 0%
Total Sugars 18.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.6mg 15%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 57.9g 63%
Fat 29.0g 31%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.6 MG 15%
Potassium, K 79 MG 2%
Sodium, Na 197 MG 9%
Zinc, Zn 2.6 MG 24%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LEMON SANDWICH CREME COOKIES 433 3.3g 70g 16.7g ASSORTED SANDWICH CREME COOKIES 472 5.6g 72.2g 19.4g ASSORTED CREME COOKIES 444 2.8g 69.4g 16.7g CHEWY CHOCOLATE CHIP PREMIUM COOKIES 452 3.2g 67.7g 19.4g SUGAR WAFERS 464 3.6g 75g 21.4g ZOMBIE DECORATED COOKIE 440 4g 76g 14g

Nutrition Highlights

  • Good source of Zinc, Zn (24% DV).
  • Good source of Riboflavin (20% DV).

About COOKIES

COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 57.9g of carbohydrates, and 29.0g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, BUTTER FAT, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, SOY LECITHIN), CORNSTARCH, CORN SYRUP, NONFAT MILK, WATER, SALT, VEGETABLE OIL (CANOLA AND SOYBEAN OIL), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM CARBONATE), TBHQ (ANTIOXIDANT), YELLOW 5, RED 40, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Dietary Information

Notable micronutrients in COOKIES include Zinc, Zn (24% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, COOKIES gets 4% of its calories from protein, 46% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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