SUGAR WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
About SUGAR WAFERS
SUGAR WAFERS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 21.4g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID], PALM OIL, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT, SODIUM BICARBONATE, RED 3, RED 40 LAKE.
Calorie Breakdown
At 464 calories per 100 grams, SUGAR WAFERS gets 3% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUGAR WAFERS
See how SUGAR WAFERS compares to other foods in terms of nutrition:
- SUGAR WAFERS vs FROSTED COOKIES, CARAMEL APPLE
- SUGAR WAFERS vs FROSTED MINI SUGAR COOKIES, SHERBET
- SUGAR WAFERS vs EUROPEAN COOKIES
- SUGAR WAFERS vs CHEWY CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
More in Cookies & Biscuits
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