COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About COOKIES
COOKIES is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 55.3g of carbohydrates, and 23.7g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVOR), PURE CANE SUGAR, LIGHT BROWN SUGAR, PECAN PIECES, EGG, SPICE, PURE VANILLA EXTRACT (ORGANIC VANILLA BEAN EXTRACTIVES, ORGANIC ETHYL ALCOHOL, WATER), BAKING POWDER (NON-GMO, ALUMINUM FREE MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH (MADE FROM NON-GMO CORN)), SALT.
Calorie Breakdown
At 474 calories per 100 grams, COOKIES gets 4% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
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More in Cookies & Biscuits
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