COOKIES vs BIRTHDAY KAKE CHIPS
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 12 nutrient categories
COOKIES: 5
vs
BIRTHDAY KAKE CHIPS: 3
(4 ties)
Overview
| Nutrient | COOKIES | BIRTHDAY KAKE CHIPS | Winner |
|---|---|---|---|
| Calories | 474 cal | 533 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 55.3 g | 66.7 g | |
| Fat | 23.7 g | 26.7 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | BIRTHDAY KAKE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | BIRTHDAY KAKE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 26.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 317 MG |