COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
About COOKIES
COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 16.1g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC PALM FRUIT OIL, ORGANIC EVAPORATED CANE JUICE, SOY LECITHIN, VANILLA, ORGANIC UNSWEETENED COCOA, BAKING SODA, SEA SALT, ORGANIC CINNAMON & ORGANIC GINGER.
Calorie Breakdown
At 429 calories per 100 grams, COOKIES gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs LA BOULANGE, FAMOUS SHORTBREAD, VANILLA
- COOKIES vs THIN & CRISPY CHOCOLATE ALMOND COOKIES
- COOKIES vs THIN & CRISPY CHOCOLATE BROWNIE COOKIES
- COOKIES vs SALEM BAKING CO, MORAVIAN COOKIES, DOUBLE CHOCOLATE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.