COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (26% DV).
About COOKIES
COOKIES is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 57.9g of carbohydrates, and 21.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
GLUTEN-FREE OAT FLOUR, GLUTEN-FREE BROWN RICE FLOUR, GLUTEN-FREE TAPIOCA STARCH, EGGS, BUTTER, SALT, BAKING POWDER, VANILLA, WHITE SUGAR, BROWN SUGAR, XANTHAN GUM, WHITE CHOCOLATE CHIPS (PURE COCOA BUTTER), DRIED SWEETENED CRANBERRIES, TOASTED WALNUTS
Dietary Information
Notable micronutrients in COOKIES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 456 calories per 100 grams, COOKIES gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs PREMIUM WAFERS WITH STRAWBERRY CREAM
- COOKIES vs DOUBLE CHOCOLATE COOKIE THINS
- COOKIES vs FRUIT NUT COOKIES, FRUIT NUT
- COOKIES vs PUMPKIN SPICE CAKE COOKIES, PUMPKIN SPICE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.