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COOKIES

Cookies & Biscuits McKee Foods Corporation Branded
429 Calories
4.8g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 286mg 12%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 79%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Potassium, K 286 MG 6%
Sodium, Na 286 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
OATMEAL RAISIN BAKED COOKIES, OATMEAL RAISIN 421 7.0g 66.7g 14.0g CHOCOLATE CHIP WALNUT COOKIES, CHOCOLATE CHIP WALNUT 456 7.0g 54.4g 24.6g CHOCOLATE SANDWICH COOKIES, CHOCOLATE 500 2.8g 69.4g 25g MANSION GINGERBREAD KIT, MANSION 400 3.3g 70g 11.7g CHOCOLATE SANDWICH COOKIES, CHOCOLATE 600 2.9g 77.1g 28.6g EUROPEAN COOKIES ASSORTMENT 531 6.3g 65.6g 28.1g

About COOKIES

COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MOLASSES, SUGAR, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, TOPPERS (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5, RED 40 LAKE, CARNAUBA WAX, RED 40, BLUE 1, RED 3), EGGS, EGG WHITES, BAKING SODA, GINGER, SALT, SOY LECITHIN, CORN SYRUP, DEXTROSE, CINNAMON, ALLSPICE, CORN STARCH, SODIUM TRIPOLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), VEGETABLE GUMS (AMMONIUM ALGINATE, GUM ARABIC), WHEY (MILK), CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), ARTIFICIAL COLORS (INCLUDES RED 40).

Calorie Breakdown

At 429 calories per 100 grams, COOKIES gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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