COOKIES vs MANSION GINGERBREAD KIT
Nutrition comparison per 100 g serving
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MANSION GINGERBREAD KIT wins in 5 out of 11 nutrient categories
COOKIES: 3
vs
MANSION GINGERBREAD KIT: 5
(3 ties)
Overview
| Nutrient | COOKIES | MANSION GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 14.3 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MANSION GINGERBREAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MANSION GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 286 MG | 100 MG | |
| Sodium, Na | 286 MG | 300 MG |