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COOKIES

Cookies & Biscuits Stella D'Oro Biscuit Co Inc Branded
462 Calories
3.9g Protein
73.1g Carbs
15.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 250mg 11%
Total Carbohydrate 73.1g 27%
Dietary Fiber 0g 0%
Total Sugars 26.9g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 4%
Carbs 73.1g 79%
Fat 15.4g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 24%
Potassium, K 0 MG 0%
Sodium, Na 250 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
OOEY GOOEY BUTTER BAR 293 5.1g 46.5g 11.1g CHOCOLATE FLAVORED ENROBED WAFERS 537 6.7g 60g 30g COCONUT ALMOND COOKIES 462 7.7g 61.5g 19.2g GOURMET DECORATED SHORTBREAD COOKIE 372 4.7g 58.1g 14.0g HONEY GRAHAM WHOLE GRAIN SNACKS 286 3.6g 35.7g 16.1g CLASSIC ANIMAL COOKIES 394 9.1g 81.8g 4.6g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).

About COOKIES

COOKIES is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 73.1g of carbohydrates, and 15.4g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (BLEACHED AND UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), COCOA POWDER, SUGAR SPRINKLES (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX), CARAMEL COLOR, INVERT SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY FLOUR, WHOLE EGGS, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 3), TITANIUM DIOXIDE (COLOR), CALCIUM PROPIONATE (PRESERVATIVE), MODIFIED SOY PROTEIN, CITRIC ACID.

Dietary Information

Notable micronutrients in COOKIES include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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