COOKIES vs COCONUT ALMOND COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 3 out of 10 nutrient categories
COOKIES: 3
vs
COCONUT ALMOND COOKIES: 2
(5 ties)
Overview
| Nutrient | COOKIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 462 cal | Tie |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 73.1 g | 61.5 g | |
| Fat | 15.4 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 115 MG |