COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 321 MG | 14% |
About COOKIES
COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 25g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, WHEY, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, AMMONIUM BICARBONATE.
Calorie Breakdown
At 500 calories per 100 grams, COOKIES gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
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- COOKIES vs MEYER LEMON ROLLED WAFERS, MEYER LEMON
- COOKIES vs MINT CREME FLAVOR CHOCOLATE SANDWICH COOKIES, MINT CREME
- COOKIES vs SALTED CARAMEL CRISP COOKIES, SALTED CARAMEL CRISP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.