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COOKIES

Cookies & Biscuits United States Bakery Branded
481 Calories
7.4g Protein
48.2g Carbs
25.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 556mg 24%
Total Carbohydrate 48.2g 18%
Dietary Fiber 0g 0%
Total Sugars 25.9g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 48.2g 59%
Fat 25.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 556 MG 24%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
OATMEAL THIN & CRISPY COOKIES, OATMEAL 667 10g 86.7g 30g RED COLORED CREME CHOCOLATE SANDWICH COOKIES, RED COLORED CREME 483 51.7g 69.0g 24.1g ORIGINAL FUDGE DIPPED COOKIES, ORIGINAL 500 4.2g 66.7g 25g CHOCO CHUNKY REAL CHOCOLATE CHUNK CRUNCHY COOKIES, CHOCO CHUNKY 500 6.3g 62.5g 25g DOUBLE CHOCOLATE BROWNIE SOFT BAKED COOKIES, DOUBLE CHOCOLATE BROWNIE 429 3.6g 67.9g 17.9g PURE CHOCOLATE COOKIES, PURE CHOCOLATE 593 55.6g 66.7g 40.7g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About COOKIES

COOKIES is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 48.2g of carbohydrates, and 25.9g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PALM OIL, SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED, COTTONSEED, AND SOYBEAN OILS, SALT), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER BROWN SUGAR, MOLASSES, BAKING SODA, EGGS, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), NONFAT MILK.

Dietary Information

Notable micronutrients in COOKIES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, COOKIES gets 6% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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