COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
About COOKIES
COOKIES is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 61.5g of carbohydrates, and 17.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED WHEAT FLOUR, UNSALTED BUTTER, BROWN SUGAR, MOLASSES, GROUND GINGER, WHOLE EGGS, CLOVES, BAKING POWDER, CINNAMON. FROSTING: POWDERED SUGAR, WATER, NATURAL VANILLA, NATURAL FOOD COLORING.
Calorie Breakdown
At 423 calories per 100 grams, COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs VIRGIN COCO, COCONUT COOKIE ROLLS, BANANA
- COOKIES vs MEIJI, HELLO PANDA, CHOCOLATE CREME FILLED COOKIES
- COOKIES vs UMEYA, CHIDORI SESAME SPRINKLED COOKIES
- COOKIES vs UNIBIC, ANZAC BISCUIT
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.