COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About COOKIES
COOKIES is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 59.3g of carbohydrates, and 25.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNSALTED BUTTER (CREAM, NATURAL FLAVORING), TAPIOCA FLOUR, RICE FLOUR, GRANULATED SUGAR, BROWN SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR, MILK), MILK CHOCOLATE (SUGAR, CHOCOLATE, NONFAT MILK, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, ARTIFICIAL FLAVOR), WATER, COCOA, TAPIOCA STARCH, CORN STARCH, DRIED WHOLE EGG, ETHYL ALCOHOL, PURE VANILLA, NATURAL FLAVORS, GLYCERINE, MODIFIED CELLULOSE, CELLULOSE GUM, SALT, SUGARCANE MOLASSES, SODIUM BICARBONATE, CALCIUM SULFATE AND ENZYMES
Calorie Breakdown
At 444 calories per 100 grams, COOKIES gets 3% of its calories from protein, 53% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
- COOKIES vs SCHWARTZ BROTHERS BAKERY, COOKIES, PEANUT BUTTER, PEANUT BUTTER
- COOKIES vs SCHWARTZ BROTHERS BAKERY, SHORTBREAD COOKIES, CHOCOLATE ALMOND
- COOKIES vs SCHWARTZ BROTHERS BAKERY, EASTER MINI FROSTED COOKIES
- COOKIES vs PUMPKIN OATMEAL CREMES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.