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COOKIES

Cookies & Biscuits Ackerman Food Enterprises Branded
367 Calories
8.3g Protein
71.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 71.7g 26%
Dietary Fiber 6.7g 24%
Total Sugars 18.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 71.7g 84%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 450 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GLUTEN FREE BUNNY COOKIES, COCOA & VANILLA 400 6.7g 66.7g 13.3g FIBER ONE, CRUNCHY COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 423 3.9g 69.2g 23.1g DOUBLE CHOCOLATE CHIP COOKIES 455 4.6g 68.2g 20.5g S'MORES SANDWICH COOKIES 520 4g 68g 24g ORGANIC CHOCOLATE ANIMAL COOKIES, CHOCOLATE 429 3.6g 67.9g 14.3g DISNEY FROZEN SUGAR COOKIE CASTLE KIT 444 5.6g 72.2g 11.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About COOKIES

COOKIES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 71.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

CERTIFIED GLUTEN FREE OATMEAL, EVAPORATED CANE SUGAR, BROWN SUGAR, EGGS; WHOLE, RAW FRESH, TAPIOCA FLOUR. CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER,MILKFAT,SOY LECITHIN NATURAL FLAVORS), XANTHAN GUM, VANILLA EXTRACT, TABLE SALT, BUTTER: WITHOUT SALT, BAKING SODA

Dietary Information

COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, COOKIES gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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