COOKIE WAFERS, CARAMEL & COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 190 MG | 8% |
About COOKIE WAFERS, CARAMEL & COCONUT
COOKIE WAFERS, CARAMEL & COCONUT is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 67.9g of carbohydrates, and 27.2g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, WAFER (WHEAT FLOUR, MALTODEXTRIN, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, BAKING SODA), HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, MALTODEXTRIN, NONFAT MILK, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), COCOA PROCESSED WITH ALKALI, LESS THAN 2% OF GLYCERIN, HIGH OLEIC CANOLA OIL, SALT, CARRAGEENAN, NATURAL FLAVOR, EMULSIFIER (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), DAIRY PRODUCT SOLIDS, PAPRIKA COLOR, GROUND PEANUTS.
Calorie Breakdown
At 516 calories per 100 grams, COOKIE WAFERS, CARAMEL & COCONUT gets 2% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE WAFERS, CARAMEL & COCONUT
See how COOKIE WAFERS, CARAMEL & COCONUT compares to other foods in terms of nutrition:
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