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COOKIE WAFERS

Cookies & Biscuits Nestle USA Inc. Branded
514 Calories
8.1g Protein
62.2g Carbs
27.0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 16.2g 81%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 62.2g 23%
Dietary Fiber 5.4g 19%
Total Sugars 35.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 8%
Carbs 62.2g 64%
Fat 27.0g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 405 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ELLA'S OVEN, RASPBERRY FILLED COOKIES 423 3.9g 69.2g 13.5g ELLA'S OVEN, COOKIES, OATMEAL, RAISIN 440 4g 68g 16g ELLA'S OVEN, SUGAR COOKIES 440 4g 68g 16g BAMBI, YO D'ORO, CREAM WAFERS 522 4.4g 60.9g 26.1g LESSEREVIL, THAT'S A GOOD COOKIE, COOKIES, QUINOA APPLE PIE 321 8.9g 30.4g 19.6g THAT'S A GOOD COOKIE, CAFE MOCHA 393 10.7g 48.2g 17.9g

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About COOKIE WAFERS

COOKIE WAFERS is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 62.2g of carbohydrates, and 27.0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, WAFER (WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN), HYDROGENATED PALM KERNEL OIL, PEANUTS, PALM OIL, NONFAT MILK, MALTODEXTRIN, CHICORY ROOT FIBER, PARTIALLY DEFATTED PEANUT FLOUR, RICE FLOUR, COCOA, PALM KERNEL OIL, MILK, LESS THAN 1% OF BARLEY MALT, SALT, NATURAL FLAVOR, EMULSIFIERS (SOY LECITHIN, SORBITAN TRISTEARATE, LACTIC ACID ESTERS OF MONO- AND DIGLYCERIDES), TBHQ TO PROTECT FLAVOR.

Dietary Information

COOKIE WAFERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, COOKIE WAFERS gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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