COOKIE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 273 MG | 12% |
About COOKIE SPREAD
COOKIE SPREAD is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.0g of protein, 51.5g of carbohydrates, and 42.4g of fat. This food belongs to the Butter & Spread category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED PALM OIL*, MOLASSES, INVERT SYRUP, BAKING SODA, SALT, CANOLA OIL*, NATURAL FLAVOR, CINNAMON, SUNFLOWER LECITHIN.
Calorie Breakdown
At 576 calories per 100 grams, COOKIE SPREAD gets 2% of its calories from protein, 36% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE SPREAD
See how COOKIE SPREAD compares to other foods in terms of nutrition:
- COOKIE SPREAD vs ALL VEGETABLE SHORTENING
- COOKIE SPREAD vs GHEE BUTTER, ORIGINAL RECIPE
- COOKIE SPREAD vs ROASTED GARLIC CREAMY SANDWICH SPREAD, ROASTED GARLIC
- COOKIE SPREAD vs SALTED BUTTER SWEET CREAM, SALTED
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.