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COOKIE SANDWICHES

Ice Cream & Frozen Yogurt Dove International Branded
289 Calories
4.8g Protein
43.4g Carbs
12.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 7.2g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 241mg 10%
Total Carbohydrate 43.4g 16%
Dietary Fiber 1.2g 4%
Total Sugars 28.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 4.5mg 25%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 8%
Carbs 43.4g 72%
Fat 12.1g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 4.5 MG 25%
Potassium, K 229 MG 5%
Sodium, Na 241 MG 10%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CARAMEL APPLE 159 2.2g 18.9g 10g CLASSIC ICE CREAM 200 3.1g 26.2g 10.8g BIG CHIPPER SANDWICHES 343 4.0g 48.5g 16.2g BUNNY TRACKS REDUCED FAT ICE CREAM, BUNNY TRACKS 197 4.2g 33.8g 9.9g MINT COOKIE CRUNCH ICE CREAM, MINT COOKIE CRUNCH 236 2.8g 30.6g 11.1g CARAMEL SWIRL, BROWNIE CHUNKS, TOFFEE PIECES ICE CREAM, TOFFEE BROWNIE TWIST 235 2.5g 30.9g 11.1g

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).

About COOKIE SANDWICHES

COOKIE SANDWICHES is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 43.4g of carbohydrates, and 12.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

REDUCED FAT ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL AND NATURAL FLAVORS, VITAMIN A PALMITATE. COOKIE: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE), SUGAR, M&M'S BRAND MINIS MILK CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX], PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], NATURAL FLAVOR, BAKING SODA, SALT, MOLASSES, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in COOKIE SANDWICHES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, COOKIE SANDWICHES gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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