COOKIE MIXES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 826 MG | 36% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (36% DV).
About COOKIE MIXES
COOKIE MIXES is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 78.3g of carbohydrates, and 4.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
GLUTEN-FREE WHOLE GRAIN OAT FLOUR, LIGHT BROWN SUGAR, CANE SUGAR, MOLASSES GRANULES (CANE SUGAR, CANE MOLASSES, CANE CARAMEL COLOR), CONTAINS 2% OR LESS OF: BAKING SODA, SEA SALT, CINNAMON, GINGER, CLOVE, LEMON PEEL, STAR ANISE AND ANISE SEED.
Dietary Information
Notable micronutrients in COOKIE MIXES include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, COOKIE MIXES gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE MIXES
See how COOKIE MIXES compares to other foods in terms of nutrition:
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