COOKIE MIXES vs SUGAR COOKIE MIX

Nutrition comparison per 100 g serving

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COOKIE MIXES wins in 6 out of 10 nutrient categories

COOKIE MIXES: 6 vs SUGAR COOKIE MIX: 2 (2 ties)

Overview

Nutrient	COOKIE MIXES	SUGAR COOKIE MIX	Winner
Calories	391 cal	357 cal
Protein	8.7 g	3.6 g
Carbs	78.3 g	85.7 g
Fat	4.4 g	0 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE MIXES	SUGAR COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE MIXES	SUGAR COOKIE MIX
Calcium, Ca	87 MG	0 MG
Iron, Fe	3.1 MG	2.6 MG
Sodium, Na	826 MG	786 MG

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