COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (36% DV).
About COOKIE MIX
COOKIE MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED CANOLA AND/OR COTTONSEED OIL, SALT), BROWN SUGAR, PEANUT DROPS (SUGAR, PALM KERNEL OIL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, NON-FAT DRY MILK SOLIDS, PEANUTS, DEXTROSE, SALT, SOY LECITHIN). LESS THAN 2% OF: BAKING SODA, FOOD STARCH-MODIFIED, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS PEANUTS), CARAMEL COLOR.
Dietary Information
COOKIE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIE MIX include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, COOKIE MIX gets 7% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE MIX
See how COOKIE MIX compares to other foods in terms of nutrition:
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- COOKIE MIX vs WILDBERRY MUFFIN MIX, WILDBERRY
- COOKIE MIX vs ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL
- COOKIE MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK
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