COOKIE, GINGER CASHEW SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About COOKIE, GINGER CASHEW SPICE
COOKIE, GINGER CASHEW SPICE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 12.5g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, OAT SYRUP, ORGANIC BROWN RICE SYRUP, NON-GMO EXPELLER PRESSED CANOLA OIL, ORGANIC BARLEY MALT EXTRACT, CRYSTALIZED GINGER BITS, WATER, ORGANIC COCONUT SUGAR, CASHEWS,PEA PROTEIN ISOLATE, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN WHEAT FLOUR, LECITHIN, WHEAT BRAN, 5 SPICE BLEND (ANISE, FENNEL, CINNAMON, CLOVES, BLACK PEPPERCORN), EGG WHITES, BAKING POWDER, HIMALAYAN SALT, GANEDEN BC30 PROBIOTIC.
Dietary Information
COOKIE, GINGER CASHEW SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, COOKIE, GINGER CASHEW SPICE gets 11% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE, GINGER CASHEW SPICE
See how COOKIE, GINGER CASHEW SPICE compares to other foods in terms of nutrition:
- COOKIE, GINGER CASHEW SPICE vs MY DAD'S COOKIES, COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP
- COOKIE, GINGER CASHEW SPICE vs LANCE, NEKOT, CHOCOLATE SANDWICH COOKIES, REAL PEANUT BUTTER, REAL PEANUT BUTTER
- COOKIE, GINGER CASHEW SPICE vs WAFERS, STRAWBERRY
- COOKIE, GINGER CASHEW SPICE vs CHOCOLATE SANDWICH COOKIES
More in Cookies & Biscuits
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