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COOKIE CRUNCH, MINT

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
258 Calories
3.4g Protein
29.2g Carbs
14.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.7g 34%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 112mg 5%
Total Carbohydrate 29.2g 11%
Dietary Fiber 1.1g 4%
Total Sugars 22.5g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 1.1mg 6%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 7%
Carbs 29.2g 62%
Fat 14.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.1 MG 6%
Potassium, K 225 MG 5%
Sodium, Na 112 MG 5%

About COOKIE CRUNCH, MINT

COOKIE CRUNCH, MINT is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 29.2g of carbohydrates, and 14.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, COOKIE CRUMB SWIRL (SOYBEAN OIL, CHOCOLATY COOKIE CRUMBS [WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], POWDERED SUGAR [SUGAR, CORNSTARCH], COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN), NONFAT MILK, CHOCOLATY COOKIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORNSTARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, YELLOW 5, BLUE 1, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.

Calorie Breakdown

At 258 calories per 100 grams, COOKIE CRUNCH, MINT gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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