COOKIE BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About COOKIE BARS
COOKIE BARS is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 70g of carbohydrates, and 12g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ROLLED OATS, SOYBEAN OIL, RAISINS, RAISIN PASTE, SUGAR, GLYCERINE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, SODIUM BICARBONATE, EGG WHITES, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), SALT, DISTILLED MONOGLYCERIDES, CINNAMON, LEMON JUICE POWDER.
Calorie Breakdown
At 420 calories per 100 grams, COOKIE BARS gets 6% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE BARS
See how COOKIE BARS compares to other foods in terms of nutrition:
- COOKIE BARS vs MARSHMALLOW PIES
- COOKIE BARS vs FIG BARS
- COOKIE BARS vs FUDGE ROUNDS SANDWICH COOKIES
- COOKIE BARS vs THE ORIGINAL SUPERFOOD COOKIE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.