COOKIE BARS vs FIG BARS

Nutrition comparison per 100 g serving

Ad 468x60

COOKIE BARS wins in 5 out of 11 nutrient categories

COOKIE BARS: 5 vs FIG BARS: 4 (2 ties)

Overview

Nutrient	COOKIE BARS	FIG BARS	Winner
Calories	420 cal	372 cal
Protein	6 g	2.3 g
Carbs	70 g	74.4 g
Fat	12 g	7.0 g
Fiber	4 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE BARS	FIG BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE BARS	FIG BARS
Calcium, Ca	0 MG	47 MG
Iron, Fe	2.2 MG	1.7 MG
Potassium, K	0 MG	209 MG
Sodium, Na	400 MG	233 MG

Ad 728x90