COOKIE

Nutrition Highlights

• Good source of protein with 16.3g per 100g.
• High in dietary fiber (11.2g per 100g), supporting digestive health.
• Good source of Vitamin C, total ascorbic acid (21% DV).

About COOKIE

COOKIE is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 50g of carbohydrates, and 21.3g of fat. It also contributes 11.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE OAT FLOUR, GRASS-FED WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE AND MILK PROTEIN CONCENTRATE), TAPIOCA SYRUP, CHICORY ROOT FIBER, PEANUT BUTTER, LIGHT BROWN SUGAR, SUGAR, GRASS-FED BUTTER, SUNFLOWER OIL, PEANUTS, WATER, GLYCERIN, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), NATURAL FLAVORS, PALM KERNEL OIL, CANE SYRUP, PEANUT FLOUR, SOY LECITHIN, NONFAT DRY MILK, SEA SALT, ALMOND BUTTER, BAKING SODA, SALT

Dietary Information

COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKIE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 425 calories per 100 grams, COOKIE gets 15% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIE

See how COOKIE compares to other foods in terms of nutrition:

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More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.