COOKIE vs HOOT

Nutrition comparison per 100 g serving

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COOKIE wins in 7 out of 11 nutrient categories

COOKIE: 7 vs HOOT: 3 (1 ties)

Overview

Nutrient	COOKIE	HOOT	Winner
Calories	425 cal	429 cal
Protein	16.3 g	3.6 g
Carbs	50 g	73.2 g
Fat	21.3 g	14.3 g
Fiber	11.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	HOOT	Winner
Vitamin C, total ascorbic acid	18.8 MG	0 MG

Mineral	COOKIE	HOOT
Calcium, Ca	188 MG	0 MG
Iron, Fe	0.5 MG	1.3 MG
Potassium, K	0 MG	54 MG
Sodium, Na	362 MG	18 MG

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