COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About COOKIE
COOKIE is a high-calorie food with 553 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 63.2g of carbohydrates, and 31.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, MILKFAT, LACTOSE, SOY LECITHIN, ARTIFICIAL FLAVOR), COOKIE PIECES (RICE FLOUR, SUGAR, TAPIOCA STARCH, COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, XANTHAN GUM), NATURAL FLAVOR.
Calorie Breakdown
At 553 calories per 100 grams, COOKIE gets 4% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
See how COOKIE compares to other foods in terms of nutrition:
- COOKIE vs PREMIUM CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE FUDGE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO
- COOKIE vs 70% DARK CHOCOLATE
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- COOKIE vs DARK CHOCOLATE MALT BALLS, DARK CHOCOLATE
More in Chocolate
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