COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About COOKIE
COOKIE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 47.5g of carbohydrates, and 12.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
GRASS-FED WHEY PROTEIN CONCENTRATE (RBST/RBGH-FREE), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA), ORGANIC BROWN RICE SYRUP, INULIN (CHICORY ROOT FIBER), ORGANIC SESAME PROTEIN CONCENTRATE, BROWN SUGAR, ORGANIC COCONUT OIL, VEGETABLE GLYCERIN, SUNFLOWER OIL, GROUND CHIA SEEDS, FILTERED WATER, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, BAKING SODA, ANTIOXIDANT BLEND (DECAFFEINATED GREEN TEA EXTRACT, VITAMIN C (ASCORBIC ACID)), STEVIA LEAF EXTRACT (NATURAL SWEETENER).
Dietary Information
COOKIE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIE include Vitamin C, total ascorbic acid (67% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, COOKIE gets 27% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
See how COOKIE compares to other foods in terms of nutrition:
- COOKIE vs MARSHMALLOW COOKIE WITH CHOCOLATE FLAVORED COATING, CHOCOLATE
- COOKIE vs LEMON FLAVORED SANDWICH COOKIES, LEMON
- COOKIE vs SPRINKLE ASSORTED COOKIE TRAY, SPRINKLE ASSORTED
- COOKIE vs BUTTER CHESSMEN COOKIES, BUTTER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.