COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About COOKIE
COOKIE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
454 COOKIE BASE, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS (WHOLE EGGS, NISINPREPARATION (PRESERVATIVE]), PEANUT BUTTER (PEANUTS, SUGAR. FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR,CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% CORN SYRUP,DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX,GUM ACACIA), BROWN SUGAR, PASTRY FLOUR, SUGAR, OATS, M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, LESS THAN 2%- COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX, MAY CONTAIN PEANUTS), SHORTENING (PALM OIL), WATER, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL), NATURAL & ARTIFICIAL FLAVOR (CORN OIL AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORING, ALPHA TOCOPHEROL [VITAMIN E - TO PROTECT FRESHNESS] CONTAINS MILK), VANILLA EXTRACT (PROPYLENEGLYCOL, WATER, ALCOHOL, SUGAR, NATURAL FLAVORS (INCLUDING VANILLA BEAN EXTRACTIVES), CARAMEL COLOR), BAKING SODA
Calorie Breakdown
At 571 calories per 100 grams, COOKIE gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
See how COOKIE compares to other foods in terms of nutrition:
- COOKIE vs PURE BUTTER SHORTBREAD ROUNDS
- COOKIE vs ORANGE SWEDISH THINS, ORANGE
- COOKIE vs CHOCOLATE CHIP WALNUT COOKIES, CHOCOLATE CHIP WALNUT
- COOKIE vs ARCHWAY, CLASSICS SOFT ICED COOKIES, OATMEAL, OATMEAL
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