COOKIE vs PURE BUTTER SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIE: 4
vs
PURE BUTTER SHORTBREAD ROUNDS: 4
(2 ties)
Overview
| Nutrient | COOKIE | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 545 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 71.4 g | 60.6 g | |
| Fat | 28.6 g | 30.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE | PURE BUTTER SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 91 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 303 MG |