COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About COOKIE
COOKIE is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 63.2g of carbohydrates, and 21.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS, UNSALTED BUTTER (CREAM, MILK SOLIDS), SUGAR, BROWN SUGAR, WHOLE EGGS, VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT.
Calorie Breakdown
At 456 calories per 100 grams, COOKIE gets 5% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
See how COOKIE compares to other foods in terms of nutrition:
- COOKIE vs DANCING DEER, CRUNCHY COOKIES
- COOKIE vs CHOCOLATE DIPPED MACAROON
- COOKIE vs KEEP SMILING COOKIES
- COOKIE vs MINI GOLDEN KOI PINEAPPLE COOKIES, PINEAPPLE
More in Cookies & Biscuits
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