COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 382 MG | 17% |
About COOKIE
COOKIE is a high-calorie food with 441 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 58.8g of carbohydrates, and 20.6g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED WHEAT FLOUR, BUTTER (CREAM, SALT), BROWN SUGAR, TOFFEE (MILK CHOCOLATE [SUGAR, COCOA BUTTER CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, SALT], SUGAR, BUTTER SOYBEAN OIL, ALMONDS, SALT, SOY LECITHIN(, SUGAR, EGGS, MILK CHOCOLATE (SUGAR, WHOLE MILK SOLIDS, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA), VANILLA, SALT, BAKING SODA.
Calorie Breakdown
At 441 calories per 100 grams, COOKIE gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
See how COOKIE compares to other foods in terms of nutrition:
- COOKIE vs FUDGE FILLED CHOCOLATE CHIP COOKIES
- COOKIE vs CRANBERRY OAT BRAN COOKIES, CRANBERRY
- COOKIE vs DUPLEX CHOCOLATE & VANILLA CREME SANDWICH COOKIES, CHOCOLATE & VANILLA
- COOKIE vs VERY VANILLA CREME SANDWICH COOKIES, VERY VANILLA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.