COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 721 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About COOKIE
COOKIE is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 60.5g of carbohydrates, and 16.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED FLOUR (HARD RED WINTER WHEAT, ABSORBIC ACID, ENRICHMENTS), BROWN SUGAR, UNSALTED BUTTER (CREAM), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE), EVAPORATED CANE SUGAR, FRESH WHOLE EGG, MOISTURLOK (MADE FROM FRUIT JUICE & GRAIN), MACA POWDER, PURE VANILLA EXTRACT, SEA SALT, BAKING SODA, BAKING POWDER
Dietary Information
Notable micronutrients in COOKIE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, COOKIE gets 5% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
See how COOKIE compares to other foods in terms of nutrition:
- COOKIE vs COOKIES, RASPBERRY CHEESECAKE
- COOKIE vs SPRING KID'S PARTY PLATTER
- COOKIE vs DIPPED SUGAR COOKIES
- COOKIE vs DELICIOUS SPRING COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.