COOKIE vs SPRING KID'S PARTY PLATTER

Nutrition comparison per 100 g serving

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COOKIE wins in 7 out of 10 nutrient categories

COOKIE: 7 vs SPRING KID'S PARTY PLATTER: 1 (2 ties)

Overview

Nutrient	COOKIE	SPRING KID'S PARTY PLATTER	Winner
Calories	395 cal	481 cal
Protein	4.7 g	3.7 g
Carbs	60.5 g	70.4 g
Fat	16.3 g	18.5 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIE	SPRING KID'S PARTY PLATTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIE	SPRING KID'S PARTY PLATTER
Calcium, Ca	47 MG	0 MG
Iron, Fe	1.7 MG	2.7 MG
Sodium, Na	721 MG	370 MG

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