COOKED WILD CAUGHT COLD WATER LOBSTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 17.7g per 100g.
- Very low in fat (0g per 100g).
About COOKED WILD CAUGHT COLD WATER LOBSTER
COOKED WILD CAUGHT COLD WATER LOBSTER is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
LOBSTER.
Dietary Information
COOKED WILD CAUGHT COLD WATER LOBSTER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, COOKED WILD CAUGHT COLD WATER LOBSTER gets 86% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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