COOKED SHRIMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 2,382 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 55.9g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About COOKED SHRIMP
COOKED SHRIMP is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is protein, providing 55.9g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
COOKED SHRIMP is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED SHRIMP include Sodium, Na (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, COOKED SHRIMP gets 76% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COOKED SHRIMP
See how COOKED SHRIMP compares to other foods in terms of nutrition:
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- COOKED SHRIMP vs SEA CUISINE, POTATO CRUSTED COD
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