COOKED QUINOA
0
Calories
5g
Protein
25g
Carbs
2.1g
Fat
2.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 117mg
5%
Total Carbohydrate 25g
9%
Dietary Fiber 2.5g
9%
Total Sugars 0g
Protein 5g
10%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5g
16%
Carbs
25g
78%
Fat
2.1g
6%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About COOKED QUINOA
COOKED QUINOA contains 0 calories per 100g serving. It provides 5g of protein, 25g of carbohydrates, and 2.1g of fat. It also contains 2.5g of dietary fiber.
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