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COOKED EZ PEEL SHRIMP

Frozen Fish & Seafood Southern Fisheries LLC Branded
94 Calories
21.2g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 224mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 224 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
CITRUS HERB COD FILLETS 71 14.3g 1.8g 0.5g WILD CAUGHT HONEY JALAPENO MAHI 99 14.8g 4.9g 1.4g TILAPIA PANKO CRUSTED WHITE FLAKY FILLETS 224 11.8g 17.7g 11.8g PANKO BREADED HADDOCK FILLETS 232 11.6g 21.4g 11.6g BATTERED COD FILLETS 0 0g 0g 0g ROASTED RED PEPPER COD 80 10.6g 1.8g 3.1g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About COOKED EZ PEEL SHRIMP

COOKED EZ PEEL SHRIMP is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, SALT, BISULFITE, SODIUM TRIPOLYPHOSPHATE.

Dietary Information

COOKED EZ PEEL SHRIMP is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, COOKED EZ PEEL SHRIMP gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COOKED EZ PEEL SHRIMP

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More in Frozen Fish & Seafood

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