CONTINENTAL COCONUT MACAROONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CONTINENTAL COCONUT MACAROONS
CONTINENTAL COCONUT MACAROONS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COCONUT TREATED WITH SULFITES, SUGAR, CORN SYRUP, VEGETABLE SHORTENING (PALM OIL) MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, ANNATTO COLOR) EGG WHITES, KERNAL PASTE.
Calorie Breakdown
At 464 calories per 100 grams, CONTINENTAL COCONUT MACAROONS gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CONTINENTAL COCONUT MACAROONS
See how CONTINENTAL COCONUT MACAROONS compares to other foods in terms of nutrition:
- CONTINENTAL COCONUT MACAROONS vs PEANUT BUTTER CREME SANDWICH COOKIES, PEANUT BUTTER CREME
- CONTINENTAL COCONUT MACAROONS vs TUXEDOS THINS CHOCOLATE SANDWICH COOKIES, CHOCOLATE
- CONTINENTAL COCONUT MACAROONS vs SHORTBREAD COOKIES, KEY LIME
- CONTINENTAL COCONUT MACAROONS vs PEANUT BUTTER COOKIE BARS, PEANUT BUTTER
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.