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CONSULATE, FONTINA CHEESE

Cheese Tree of Life, Inc. Branded
339 Calories
28.6g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 786mg 60%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 0g 0%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 786 MG 60%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MIXED CHEDDAR CHEESE CURDS, MIXED CHEDDAR 333 23.3g 3.3g 26.7g PEPPER JACK PREMIUM SLICED CHEESE, PEPPER JACK 367 23.3g 0g 33.3g EVERYTHING SEASONED PARMESAN CRISPS, EVERYTHING SEASONED 571 0.1g 0g 39.3g MILD CHEDDAR THICK CUT CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g COLBY & MONTEREY JACK CHEESE THICK SLICES, COLBY JACK 0 21.4g 3.6g 32.1g GOUDA & CHIA SEEDS CHEESE STICKS, GOUDA & CHIA SEEDS 533 16.7g 33.3g 36.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (60% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CONSULATE, FONTINA CHEESE

CONSULATE, FONTINA CHEESE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE RENNET.

Dietary Information

CONSULATE, FONTINA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CONSULATE, FONTINA CHEESE include Calcium, Ca (60% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, CONSULATE, FONTINA CHEESE gets 34% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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