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Consistent size gives exact portion control, excellent plate/bun coverage and accurate portion costs. 1 serving=1 pc

Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded
180 Calories
16g Protein
12g Carbs
7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16g 46%
Carbs 12g 34%
Fat 7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1 MG 6%
Potassium, K 267 MG 6%
Sodium, Na 420 MG 18%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
"HAM,SMKD,PIT,WH,LEAN,FL,8/12#,2PC" 143 15.5g 3.6g 6.0g "HAM,CKD,95WA,PD,4X6,4/13#" 116 16g 2.8g 4g "BACN,SS,SM,14/18,15#,Z" 526 26.3g 0g 47.4g "CHOP,BI,CC,SM,ET12,4OZ,10#,Z" 183 18.3g 0g 11.8g BACN,SS,GM,18/22,GF,15# 533 26.7g 0g 46.7g "BEEF,GRND,CHUCK,PTY,40/4OZ,FBAB-GM,10#,Z" 270 18g 0g 22g

Nutrition Highlights

  • Good source of protein with 16g per 100g.

About Consistent size gives exact portion control, excellent plate/bun coverage and accurate portion costs. 1 serving=1 pc

Consistent size gives exact portion control, excellent plate/bun coverage and accurate portion costs. 1 serving=1 pc is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16g of protein, 12g of carbohydrates, and 7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR AND DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Calorie Breakdown

At 180 calories per 100 grams, Consistent size gives exact portion control, excellent plate/bun coverage and accurate portion costs. 1 serving=1 pc gets 36% of its calories from protein, 27% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Consistent size gives exact portion control, excellent plate/bun coverage and accurate portion costs. 1 serving=1 pc

See how Consistent size gives exact portion control, excellent plate/bun coverage and accurate portion costs. 1 serving=1 pc compares to other foods in terms of nutrition:

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