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CONEY BUNS, CONEY

Breads & Buns Bimbo Bakeries USA, Inc. Branded
283 Calories
9.4g Protein
50.9g Carbs
3.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 5.7g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 2.8mg 16%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 50.9g 79%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.0 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 2.8 MG 16%
Potassium, K 94 MG 2%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH BREAD, PUMPKIN WHITE CHOCOLATE CHUNK COOKIE 421 3.5g 63.2g 17.5g MULTI GRAIN ROLLS 246 8.7g 46.4g 3.6g MILLER'S FIVE GRAIN BREAD 200 5.9g 38.2g 2.9g PAIN BEAUCAIRE WHITE BREAD 212 8.8g 44.1g 0g UDI'S, ITALIAN WHEAT BREAD 193 5.3g 38.6g 0g JEWEL BAKE SHOP, FRESHLY BAKED VIENNA BREAD 286 10.7g 53.6g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (25% DV).

About CONEY BUNS, CONEY

CONEY BUNS, CONEY is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 50.9g of carbohydrates, and 3.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST, POTATO FLAKES, SALT, HONEY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CITRIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in CONEY BUNS, CONEY include Riboflavin (29% DV) , Niacin (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, CONEY BUNS, CONEY gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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