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Conestoga Flour Tortilla Dough

Dough Based Products / Meals C. H. Guenther and Son Inc. Branded
263 Calories
7.0g Protein
42.1g Carbs
7.0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.0mg 17%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 42.1g 75%
Fat 7.0g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.0 MG 17%
Potassium, K 88 MG 2%
Sodium, Na 561 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About Conestoga Flour Tortilla Dough

Conestoga Flour Tortilla Dough is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 42.1g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, Contains less than 2%: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, MONO & DIGLYCERIDES, AMMONIUM SULFATE, L-CYSTEINE, WHEY.

Dietary Information

Notable micronutrients in Conestoga Flour Tortilla Dough include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, Conestoga Flour Tortilla Dough gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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