CONDENSED TADKA MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About CONDENSED TADKA MASALA
CONDENSED TADKA MASALA is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.3g of protein, 11.6g of carbohydrates, and 14.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
ONIONS, TOMATOES, OLIVE OIL, TOMATO SALICE, TOMATO PASTE, GINGER, GARLIC POWDER, SPICES, SALT, TURMERIC, CAYENNE, CITRIC ACID.
Dietary Information
Notable micronutrients in CONDENSED TADKA MASALA include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, CONDENSED TADKA MASALA gets 6% of its calories from protein, 29% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CONDENSED TADKA MASALA
See how CONDENSED TADKA MASALA compares to other foods in terms of nutrition:
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