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CONDENSED SOUP

Canned Condensed Soup Ahold Usa, Inc. Branded
56 Calories
3.2g Protein
6.4g Carbs
1.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 752mg 33%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 29%
Carbs 6.4g 57%
Fat 1.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 752 MG 33%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About CONDENSED SOUP

CONDENSED SOUP is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 6.4g of carbohydrates, and 1.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.

Ingredients

CHICKEN BROTH, ENRICHED EGG NOODLES (WHEAT, FLOUR, WATER, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHAET), CONTAINS LESS THAN 2% OF: SALT, CARROTS, CHICKEN FAT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, CELERY, AUTOLYZED YEAST, MALTODEXTRIN, NATURAL FLAVORING, ONION POWDER, BETA CAROTENE (FOR COLOR), DEHYDRATED PARSLEY, GARLIC POWDER.

Dietary Information

CONDENSED SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CONDENSED SOUP include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 56 calories per 100 grams, CONDENSED SOUP gets 23% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

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