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CONCHITA LADY FINGERS, 7 OZ

364 Calories
9.1g Protein
78.8g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 227mg 10%
Total Carbohydrate 78.8g 29%
Dietary Fiber 3g 11%
Total Sugars 45.5g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 78.8g 87%
Fat 3.0g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 227 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About CONCHITA LADY FINGERS, 7 OZ

CONCHITA LADY FINGERS, 7 OZ is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 78.8g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, EGG, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, GLUCOSE SYRUP, AMMONIUM BICARBONATE, ARTIFICIAL FLAVORS, SALT.

Calorie Breakdown

At 364 calories per 100 grams, CONCHITA LADY FINGERS, 7 OZ gets 10% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CONCHITA LADY FINGERS, 7 OZ

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